Mihena 45% miaraka amin'ity kaody fampiroboroboana ity
Mihinana 3-4 isan`andro, miparitaka manerana ny fandaharam-potoananao, farafahakeliny farafahakeliny fifadian-kanina 8 ora. - 4 maraina Mihinana hazan-dranomasina (salmona) ary mayonnaise menaka atody feno atody misy oody. - torimaso inti Rem. - 8 AM Mihinana legioma karbona ambany, voankazo ary bran (oliva, avokado, voanio, epinara, oat bran, sns)
Makà kaody